Welcome, I am a qualified Counsellor and Psychotherapist with a BA (Hons) in Integrative Counselling and a PGDip in Adolescent Counselling. I am an accredited member of the BACP ( British Association of Counselling and Psychotherapy)

I am BUPA assured to work with children (10+), adolescents and adults.

My Experience
I have experience working with many different issues, including but not limited to:

✔ Anxiety;
✔ Depression;
✔ Bereavement and Loss;
✔ Panic Attacks;
✔ Relationship Issues;
✔ Low self-esteem;
✔ Loss of confidence;
✔ Stress;
✔ Anger;
✔ Obsessive Compulsive Disorder (OCD);
✔ Neurodiversity;
✔ Attention Deficit Hyperactivity Disorder (ADHD);
✔ Autism Spectrum Disorder (ASD);
✔ Post Traumatic Stress Disorder (PTSD);
✔ Emotional Regulation;
✔ Communication Skills.

Regardless of age, I offer a supportive and affirming space where you, your child or teenager can explore life experiences, develop coping strategies, and re-build confidence and identity.

My Approach

I am an Integrative counsellor using different theories to suit your individual needs.

Whether it be talking, exploring creatively, or both, the possibilities are endless. Together we will better understand your thoughts, feelings, and behaviours.

I work with current issues you may be facing, as well as past experiences or traumas, to assist you in finding the answers you are seeking.

What this means for YOU;

You are not fitted into a rigid method.

Your experiences, culture and goals shape our work.

We can adapt as your needs change.

I consider our relationship as a key factor in your counselling experience and believe that strong authentic relationships enhance personal growth.

Explore the Possibilities with an Experienced Counselling Professional